The cause of obesity
As time goes by, more people are becoming heavier and heavier; therefore,
Obesity has become a big problem that no one can ignore. More people have begun to realize that being overweight could affect their health, and it could cause many kinds of diseases. People who are overweight have started to find some ways to lose weight. When people want to lose weight, the most important thing that they have to know is the cause of obesity. These are some of the causes of obesity.
First, eating too much is a significant cause of obesity. Some people who feel happy or sad tend to eat a lot of food, and they do not want to stop eating. Emotion is the cause of eating too much in this case. If people are very sad or angry, they eat more to make themselves happy. Also, some people who are stressed prefer to eat more to relax. For example, when a couple breaks up, and the girl feels very sad, she will likely eat some high calorie food like chocolate and fast food, thinking that sweet food can make her happy. Most girls like to eat sweet food like chocolate and candy when they feel unhappy. In addition, people eat too much fast food. Fast food has a lot of calorie and oil, and it easily makes people’s weight increase. For instance, fast food is very popular in the United States. Research has shown that in America, 70% of people are overweight and 40% of people are obesity. Research shows that fast food is an important cause of obesity.
Second, lacking physical activity is an important cause of obesity. In the modern world, everything has become more convenient，and this makes people lake exercise. Most people spend hours in front of the computer or TV, and when they want to go out, they always use cars even though it might be a short way to go. Technology makes daily life more convenient, but also makes people inactive. Additionally, people have become busier than before, and as a result have no time to exercise. Every worker has to work all day, and after finishing his/her job, he/she feels very tired and does not want to do ant physical exercise. For example, most have to be at their jobs from 8am to 5pm in China, and there are some people that have to work in the evening as will making them feel tired and wanting to go sleep.
In conclusion, obesity is a big problem around the world. People should understand the causes of obesity, so they can find good ways to lose weight because obesity can affect people’s health and ultimately their survival.
中国青少年超重加肥胖已达到21%
China youth overweight add obesity has reached 21%
卫生部原副部长、中华预防医学会会长王陇德24日在卫生部召开的“2009国际健康生活方式博览会”专题新闻发布会指出，中国城市现在0岁-6岁的儿童，超重加肥胖已经达到8%，7岁-17岁的青少年超重加肥胖已经达到了21%。
The former vice minister of ministry of China preventive medical association, WangLongDe 24 in health, held "2009 international health lifestyle expo" mmorpgs? Now that China urban aged 0-6 year-old child, overweight add obesity has reached 8%, 7-17 of teenagers overweight add obesity has reached 21%.
如果不及早注意的话，这将是我们民族的灾难。
If without early note of words, this will be our national disaster.
王陇德称，儿童肥胖的主要原因之一就是饮用含糖软饮料，这对造成儿童的肥胖是非常非常重要的。
WangLongDe say children fat main reason is drinkable sugary soft drinks, this to cause the child obesity is very, very important.
现在许多国家要对此提出一些立法的限制。
Now many countries to put forward some legislative restrictions.
儿童肥胖减肥比成年人要困难，因为儿童肥胖不单单是像成年人那样仅仅是脂肪细胞的体积增大，而儿童肥胖是脂肪细胞的个数和体积同时增多和增大，所以解决起来更困难。
Childhood obesity weight than adults will difficulty, because childhood obesity is not simply like grown-ups merely fat cells increased in size, and childhood obesity is fat cells of the number and size also increased and increases, so solve up more difficult.
王陇德提醒说，现在基本上绝大部分的常见疾病，包括传染病和慢性病，都和生活方式相关。
WangLongDe reminds say, now basically most common diseases, including infectious disease and chronic diseases, and lifestyles related.
湖南：青少年营养不良率偏高 肥胖率上升
Hunan: teens nutrition defective rate higher obesity rate rise
否 近日，由共青团湖南省委、少先队湖南省工作委员会、国家统计局湖南调查总队等联合进行了湖南省少年身体发展状况调查，报告显示，湖南省青少年、儿童的体质、对性的了解等方面还存在不少问题。
No recently, by the communist youth league hunan party committee, the young pioneers hunan working committee, the national bureau of statistics hunan survey office etc jointly conducted hunan young body development condition investigation, the report indicates, hunan teenagers, children's physical, sexual understand aspects there are still quite a few problems.
此次问卷调查随机在湖南省6个市州抽取了11566位6岁－14岁的少年儿童为调查对象。
The questionnaire random in hunan province, six municipal selected a 11566 bits 6-14 years old children and teenagers as survey objects.
调查显示，湖南省6岁－14岁少年儿童生长发育呈加速趋势，但存在营养不良率偏高和肥胖率上升的状况。
Investigation shows, hunan 6-14 years old children growth accelerating demands, but there are also rising obesity rates high nutritional defective rate and the situation.
肥胖儿童的检出率各年龄组平均达到5．4％。
The obese child's detection rate reaches 5.4% average every age group.
造成肥胖比例上升的主要原因是饮食不当：有人爱睡懒觉不习惯吃早餐，晚餐过量；
Cause fat ratio rose is the main cause of not eating: somebody loves naps not used to eating breakfast and dinner excessive,
喜欢吃高热量、高脂肪的快餐，喜欢喝可乐等饮料；
Like to eat high quantity of heat, high fat fast food, like coke drinks; etc.
习惯吃甜点心、巧克力。
Habit for dessert, chocolate.
营养不良主要是因为偏食造成的。
Malnutrition caused mainly because junk food.
此外，垃圾食品、软饮料摄入过多，也是一个原因。
In addition, junk food, soft drinks, excessive intake is another reason.
由于少年儿童时期的健康质量会影响到成人期的生殖健康水平，这次调查还特意对高年级的少年儿童性教育作了抽样调查。
Due to the young childhood health quality will affect adolescent reproductive health level, the survey also specially for senior young ErTongXing sample survey for the education.
调查结果显示，青少年对自己的生殖系统非常了解的仅有16．9％，了解一点点的有57．9％，累积了解率为74．9％，对异性生殖系统的累积了解率为44．3％，属偏低状况。
According to the results of the survey in adolescence, their reproductive system is very understand, understand a little only 16.9% have accumulated understanding, 57.9% 74.9 percent rate for the opposite sex reproductive system, the accumulation of understanding, rate of 44.3% undervalued condition.
这对有效预防青少年性行为及青少年意外怀孕不利，青少年生理卫生课应进一步加强。
This to effectively prevent adolescent sex and adolescent accidental pregnancy adverse, their physiological health lesson should further strengthen.
调查还显示，青少年对艾滋病的了解率已达87．1％。
Investigation still shows, teenagers about HIV/AIDS and understand rate has reached 87.1%.
Health is far more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health leads to nothing.
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